 
      Discusses the Pritikin diet plan, provides healthful recipes for soups, salads, vegetables, main dishes, pasta, rice, sauces, and desserts, and includes information on ingredients, spices, and cooking techniques
 
      Discusses the Pritikin diet plan, provides healthful recipes for soups, salads, vegetables, main dishes, pasta, rice, sauces, and desserts, and includes information on ingredients, spices, and cooking techniques