This book shows how manual therapy - massage, osteopathy, chiropractic, physiotherapy, manual medicine - can help relieve pain. Includes: 1. What Is Manual Therapy? 2. Body Mechanics 3. Methods of Treatment 4. General 'Mechanical' Disorders 5. The Spine 6. Head and Neck Pain 7. The Thoracic Spine and Chest 8. The Lower Back 9. Arm Pain 10. Leg Pain