Training and Fitness

Training and Fitness

Author
Jonathan Miller
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  • Format: Paperback
  • Pages: 31
  • Publication date: 1999
  • Publisher: Usborne Publishing Ltd
  • Note that the actual book cover may differ from the picture

The various approaches to fitness training f or soccer players are explained in this guide produced in as sociation with Bobby Charlton International Soccer Schools L td. The book teaches a range of skills including diet, menta l preparation & first aid '